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BlodPressureDownBookcover

Blood Pressure Down: The 10-Step Plan to Lower Your Blood Pressure in 4 Weeks Without Drugs

Janet Bond Brill, PhD, RDN Cardiovascular disease prevention, health and nutrition expert Janet Brill will...

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DIvya

Food Combining: An Ayurvedic Perspective Improving Your Digestion and Experience with Food

Divya Alter According to Ayurveda, even the freshest, healthiest, most nutritious ingredients, if improperly combined,...

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OlivoBookCover

Mastering Your Emotions to Reduce Stress and Live a Balanced Life

Erin Olivo, PhD, MPH Stress almost always stems from emotions that are being overlooked, ignored,...

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peaceshield

Native American Prophecies as Our Guide to the Future: Working with the Peace Shield to Empower

Rainbow Eagle, M.Ed, BD This evening Rainbow Eagle will share the ancient teachings of Anishinabe...

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Program Calendar

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